Posts

New Year Planning!

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Hi! I haven't posted here on Wise Women's for a bit but want to welcome new friends and followers! As you can see by the pics, we are literally buried under snow here in Central Minnesota. Beautiful but such a pain in the butt...it was mild and melting this week...gorgeous sunny weather but now more snow coming. I took lots of pictures of snow laden fir trees, absolutely beautiful! So I'd live to share some updates and plans for this new year. I have been busy, first: creating  a new curriculum for my clients and staff attending my cooking class twice a month through my employment. This is my third year and still find this the "meaningful aspect" of my work by closely working and sharing with our clients at Oakridge/Woodview Homes. Secondly: I am working through a Initiate Retreat 2019 with Michele Grace Leissard a Shamanic Teacher, Artist and Astrologer. This is an amazing mentorship and a group of women to be part of, that's for sure. Third

Wine Making Time!

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1 It's wine making time again!  Every year I try to make at least one batch from the fruit we have growing around our home.  Last year was chokecherry, and this year it is plum.   We had tons of plums this year, so we picked them a little early and brought them inside to ripen to keep some of the more opportunistic critters from getting to them.  I boiled them with a bit of water and a teaspoon of lemon juice for about 15 minutes to create the juice.  I squeezed the rest out using cheesecloth and set it up in my gallon jug.  Add yeast and put the airlock on -- you can see the yeast in action in this photo.  Once the bubbles die down I will decant into bottles and seal it up until next spring.  Cheers! -- Francine

Choiceless Awareness...Thoughts on Meditation

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At Wednesday night Meditation Group, this phrase in the 15 minute guided meditation, was used a few times. I have to admit, that the first time it was used I sort of disregarded it...but then after the second and third time it was said I became confused and perplexed on it's meaning...."Choiceless Awareness". The guide was talking about letting those random thoughts come in and instead of being aware and then move on and past them the guide suggested...well, to actually follow the thought and acknowledge it and ponder.  Ok, the word "choiceless"is one I have never used and the meaning;  power   of   choosing  between   things.   Choice   implies   the   opportunity   to   choose. So choiceless is...to not have the power to choose. Awareness:  the   state   or   condition   of   being   aware ;  having   knowledge; consciousness. I have thought about these two words used together all week. I get it now. Those random thoughts that pop into your head while m

Good Bye Winter ~ Poem "Snow Shadows"

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Snow Blurred the boundaries Along the moon path. Winter birds were hushed And the blue radiance Became a chapel for creatures of the night. Ghostly birches stood bare - The ground littered With white bones of their branches. Stars semaphored to me And I was drawn to the calm... Where only the shadows moved. Maude G. Booth

February: Healthy Eating ~ Nutritional Facts ~ Recipe Share

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National Cabbage Day was February 17th and is the vegetable of the month.  I celebrated with my two cooking classes on Valentines Day the 14th and just tonight (28th).  I shared some interesting facts and a yummy recipe with my classes. I would like to share here as well. From the French Caboche, meaning "head", cabbage comes in a variety of forms. The cabbage family is varied and includes Brussels Sprouts, Broccoli, Cauliflower, Bok Choy, Kohlrabi and Kale.  Cabbage is an ancient food with origins in Asia Minor (Turkey today) and eastern Mediterranean. There are over four hundred varieties of cabbage; from round to conical in shape, with flat or curly, tight or loose leaves in green, white, red and purple colors . An interesting fact, Chinese cabbage (Pak Choi or Box Choy) is not a true cabbage but actually Chinese Chard.  French explorer Jacques Cartier was the first to bring cabbage to America.  Cabbage is versatile and can be eaten raw, steamed or saute'd
Hello lovely readers!  As you can see from the posts below, Terri is the writer here. However, I wanted to post something at the launch of our new endeavor.  I was thinking about winter, and how symbolic it has been for mine and Terri's lives for the last few years.  Changes with life circumstances, with jobs, with our friendship itself froze us in place for a while.     For me, winter is the season of the Crone, who rules over the sleeping earth, the goddess of the crossroads, of the hibernating potential,  the one who invites us to follow her underground for a time to rest.  I looked at my biography that I wrote for this blog several years (!!!) ago now and wondered, how much of it is still true?  I see that I have been sleeping.  I garden only enough to have a few fresh veggies,  haven't canned in a couple of years, knitting is sporadic, not really doing holistic therapy anymore.   I have been underground with the Crone.    So what is spurring the change now?  I feel like

Our Sister Site...Gaia's Wheel

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Wise Women's Journey will have a sister site "Gaia's Wheel" where we will come together and celebrate the Wheel of the Year. Within the next month we will start reaching out, and setting up a calendar of events to celebrate together. Francine and myself are in the planning stages...keep in touch and like-wise we will be doing the same with updates and ideas. Our email is: gaiaswheel@gmail.com FYI...Gaia's Wheel was a networking group that Francine and myself hosted in the Brainerd Lakes Area quite a few years ago during the 2000's. We ran pretty strong for about 5-6 years and held group potlucks to celebrate the Wheel of the Year, study groups, published a monthly newsletter and were a support for those who enjoyed sharing and learning in eclectic alternative philosphies. We'll be chatting with you soon! Blessings, Terri